Building Champions
for Life
Premier youth gymnastics training in Alexandria, VA. Expert coaching, structured progression, and a safe environment where every athlete thrives.
About Our Center
Located at 3240 Duke St. in Alexandria, VA, Alexandria Gymnastics Training Center (AGTC) is a premier youth athletic training facility dedicated to early childhood physical development and elite gymnastics instruction. We eliminate low-margin distractions to deliver progressive, structured training in a safe, disciplined, and supportive environment.
Mission & Philosophy
We empower athletes through foundational physical literacy, structured instruction, and an elite 6:1 to 8:1 gymnast-to-coach ratio. Our goal is to build strong, confident, and disciplined gymnasts equipped for lifelong success.
World-Class Leadership
Melissa Doucette: Co-Founder & Head Coach, Team USA World Championship athlete & U.S. National Tumbling Silver Medalist.
Greg Stine: Co-Founder & Program Director, 2x NCAA All-American, 15x USAG Collegiate All-American & military veteran.
Natalie Heller: Co-Founder & Head Coach, multi-generational gymnastics facility owner legacy.
Safety & Standards
AGTC is a USA Gymnastics (USAG) member facility featuring SafeSport certified, background-screened coaches. We utilize top-tier Spieth and Tumbl Trak commercial equipment maintained under strict safety protocols.
Development Pathway
We provide a seamless progression pipeline: Tot Time & Preschool → Recreational Gymnastics → Pre-Team → Competitive Xcel Program (Bronze, Silver, Gold), allowing athletes to advance continuously under one roof.
Our Programs
Structured progression for every age and level, from first tumble to competitive team.
Preschool Gymnastics
Fun and engaging classes designed to develop coordination, balance, and basic gymnastics skills for our youngest athletes. A safe, nurturing introduction to movement and sport.
Recreational Gymnastics
For school-aged children (ages 5-12) looking to learn new skills, build strength, and have fun in a non-competitive setting. Four progressive levels: Beginner, Intermediate, Advanced, and Team prep.
Competitive Team
A dedicated program for gymnasts who wish to compete at local, regional, and national levels. Our Xcel Program (Bronze, Silver, Gold) offers structured competitive pathways. Invitation only.
Recreational
- 50-minute class, once per week
- Ages 5-12
- Three skill levels available
- Weekday afternoons + weekend mornings
Team — 2x/Week
- 2-hour sessions (Tue & Thu)
- Advanced skill development
- Competitive Xcel pathway
- Invitation required
Team — 3x/Week
- 2-hour sessions (Mon, Wed & Fri)
- Intensive skill development
- Competitive Xcel pathway
- Invitation required
Trial Class
Want to try before you commit? Book a trial class and see why families love AGTC.
Sign Up for a TrialClass Schedule
All classes run on a 4-week block. Pick the day and time that works best for your family.
| Level | Duration | Weekday Times | Weekend Times | Price |
|---|---|---|---|---|
| Beginner | 50 min | Mon–Fri at 3:30 PM | Sat & Sun at 9:30 AM, 10:30 AM | $200 / 4 wks |
| Intermediate | 50 min | Mon–Fri at 4:30 PM | Sat & Sun at 11:30 AM, 12:30 PM | $200 / 4 wks |
| Advanced | 50 min | Mon–Fri at 5:30 PM | Sat & Sun at 1:30 PM, 2:30 PM | $200 / 4 wks |
| Team 2x/wk | 2 hrs | Tue & Thu at 6:30 PM | No weekend sessions | $500 / 4 wks |
| Team 3x/wk | 2 hrs | Mon, Wed & Fri at 6:30 PM | No weekend sessions | $700 / 4 wks |
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